
Practice whenever you decide
Access Unity's on demand library of mind and body classes from anywhere!
Access Unity's on demand library of mind and body classes from anywhere!

Try new styles and classes
Try out a variety of class styles and new monthly videos, designed to help you achieve a life filled full of vitality!
Try out a variety of class styles and new monthly videos, designed to help you achieve a life filled full of vitality!

Join special events and retreats
Participate in the exciting experiences; including our signature event, Yoga Week!
Participate in the exciting experiences; including our signature event, Yoga Week!

Connect with your community
Unite with a group of like-minded, supportive individuals.
Unite with a group of like-minded, supportive individuals.

Hi I am Natalie!
I will be your lead teacher. With over 12 years of experience teaching yoga and 10 years as a Fitness Coordinator, leading diverse classes to many different demographics; I discovered that mind body classes have the most positive profound effect on individuals. I set it as my mission to help share these mindful techniques to as many people possible. Unity Mind body was created to hold space for the most beneficial online and in-person offerings... to help you live a life filled full of vitality.
Thank you for being here with me!
PRACTICE ON ANY SCREEN
Log in your Unity membership through your iPhone, Lap-Top, Computer or Screen Share onto your TV to practice along.
Join our community!
You belong here! Unity holds a safe space of like minded, mindful individuals to connect. We host in-person and online events; as we believe that community connection is more than a geographical location. It is a sense of belonging.
Find a plan that works best for you!
Get started today and experience the positive mind body classes.